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Dee Rees
Sep 14, 20224 min read
Your Dee-cent Life Coach
There's more than one way to Coach What a Life Coach is and why I became one. "Coach" is a title that means something different for...
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Dee Rees
Oct 19, 20226 min read
YDLC
Coaching is trusting; trusting is knowing; so get to know me. YDLC... Why Dee? Look & See. If you speak to someone close to me, you may...
232 views0 comments
Heather Murphy
Jul 28, 20218 min read
Gender Inequality and Femininity in Sport
On July 17th, two of our athletes (one being a coach) at Islander competed in a natural (i.e. drug tested) bodybuilding competition. The...
1,482 views0 comments
Heather Murphy
Apr 10, 20213 min read
How to Survive the Open!
After being in 8 Opens, I've seen a lot when it comes to common mistakes people make. I've done it all myself and learned valuable...
257 views0 comments
Heather Murphy
Jul 12, 20202 min read
Functional, versatile and prepared.
Here is a run down of the programming tracks that Islander Athletics provides you throughout the week. You will never be bored with our...
268 views0 comments
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